50 Low Calories Smoothies: Healthy Recipes for Weight Loss is a cookbook contains all smoothies recipes that is suitable for your weight loss program. All smoothies diets in this book are low calories (Below 250 Cal) and nutrient rich recipe. I provide you how to select and store fruits used in this book and with nutritional facts of all recipes. You can select your favorite smoothie and integrate it into your weight loss program and enjoy!
Content in this book;
Introduction
What is Smoothie?
When Smoothie Starts
Choose a Right Fruit for Your Smoothie
Below 100 Calories Recipes
Tomato Smoothie
Green Tea Smoothie
Hawaiian Smoothie
Pineapple Smoothie
100-150 Calories Recipes
Cantaloupe-Orange Smoothie
Choco-Strawberry Smoothie
Frozen Fruit @ Yogurt Smoothie
Fresh Summer Beach Smoothie
Mocha Joy Smoothies
Raspberry Mango Peach Smoothie
Ruby Red Grapefruit Smoothie
Spiced Banana Orange Smoothie
PopEye Smoothie
Summer Breeze Smoothies
Sweet Spinach Smoothie
Tangerine Green Juice Smoothie
150-200 Calories Recipes
Summer Blueberry Smoothie
Pinapple & Zucchini Smoothie
Almond Fun Smoothie
Apple Raspberry Smoothie
Blueberry Smoothie
Blueberry Honey Smoothie (Frozen)
Super Berry Smoothie
High Calcium Orange Smoothie
Cucumber-Melon Low Calorie Smoothie
Fresh Fig-Peach Smoothie
Fruity Summer Smoothie
Green Smoothie (with Carrot Apple Ginger)
Mixed Fruit and Soy Milk Smoothie
Creamy Orange Smoothie
Papaya-Orange Smoothie
Peach Morning Smoothie
Strawberry Pear Green Smoothie
Plum-Apple-Lemon Smoothie
Vanilla-Pumpkin Smoothie
Red Grapefruit Smoothie
Sapote Smoothie
Strawberry Yogurt Smoothie
Strawberry Cheese Smoothie
Vanilla Mix Smoothie
200-250 Calories Recipes
Mixed Berries with Acai Smoothie
Blackberry Smoothie
Fruity Smoothie Spritz
Kiwi-Mint Green Smoothie
Mango-Peach Smoothie
Persimmon-Mango Smoothie
Pumpkin Head Smoothie
Three Melons Smoothie
