Achieve Your Ideal Body Without Dieting or DeprivationThis method gives you the tools and emotional skills you need to end dieting forever, take weight off and keep it off. It is possible to achieve your ideal body, without dieting or deprivation, using the powerful and effective techniques found within the Loving Yourself Thin method. You will learn:- Why diets never work for ...
Dr. Krakow writes: “Bariatric surgery is the nuclear option for weight loss. This decision shouldn’t be taken lightly. You need to make an informed decision because of the life changing consequences. However, many people do need it and will benefit from it. Please remember that it your decision has both significant risks and significant benefits.” Here are the questions ...
Recovery Meditations ~ One Day at a Time is the culmination of the experience, strength and hope of hundreds of men and women who are finding solutions to compulsive eating and other eating disorders. Each day within the pages of this inspiring book, you will see a glimpse of their program as they join with others in a community where their struggles are understood. This book ...
Do you crave chocolate, bread, cheese, fries, or other foods? If so, there’s a reason why, as Doreen Virtue’s breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you’ll be able to heal your ...
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: The way you eat is inseparable from your core beliefs about being ...
