One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing weight. There are millions of people who bounce from one diet to another without ...
Have you all been given up on your ideal body? These top 10 tips will show you how to end compulsive eating, lose weight, keep it off, and give you the confidence you need to take charge of your new life!Here is how to find out:*Why dieting never works in the long run for weight loss*How emotions masquerade as hunger, and how to tell the difference*How to eliminate fear ...
Geneen Roth’s 1991 bestseller, When Food Is Love , spoke to a wide audience—including Oprah Winfrey, who embraced Roth’s empowering message. Since then, Roth has taken the sum total of her experience and combined it with spirituality, psychology, and self-awareness to explain women’s true hunger in Women, Food, and God . .Roth’s approach to eating is the same as ...
Fat and fed up? Why can’t you stick to a diet? Think and Grow Thin will change the way you think about food. With his trademark no-nonsense approach, John Richards gives you everything you need to know to finally deal with your weight problem once and for all. With his intelligent and thought-provoking insights you’ll finally understand why it’s been so difficult for ...
This is a beautiful book in design and content. The truths are spoken so well. It is a pleasure to see unspoken truths put into such good words. The book will be my companion to Overeaters Anonymous “For Today.” It is profound. It is joyous. It speaks of the trials and the hardwon recovering. The glow is here. Thank you for your service and hard work to put together these splendid ...
