Serviced apartments – Corporate/guest perspective

With just over 2 years to run until London 2012, increasing attention and focus will be given to the Games; the preparation, the venues and athletes facilities. But with up to a million extra visitors expected throughout August 2012, in addition to the number of domestic visitors, how well is London prepared to accommodate the increase in visitors, as well as meet the everyday demand from business?

Description of Nadi shodhana Pranayama and its advantages

If we split the term Nadi Shodhana Pranayama then we’ll get to know that Nadi is a tubular organ for the passage of prana, or energy carrying seminal, cosmic, vital and other energies, as well as sensation, intelligence and consciousness in the subtle, causal and physical bodies. The Nadi Shodhana Pranayama means the purification of the nerves and it also referred to as ‘alternate nose breathing’. Shodhana means purifying, or cleansing and pranayama as we all know is an act of mental and spiritual peace.

Enhance Your Relationship With Yourself And Others Through Yoga

Beginners to yoga must first know what it really is about and what they can get from it.

Learning Yoga at Home – the pros and cons

Doing yoga at home is not just for yoga teachers and hard-core yogis. It’s what we should all be striving to do, in my opinion. Now, with the internet, it’s easier than ever … but potentially dangerous too!