Asthma is a chronic condition characterized by shortness of breath due to the airways becoming reversibly narrowed. Coughing and wheezing may accompany the main symptom. An asthma attack occurs when the asthmatic is exposed to triggers. These irritants are usually airborne and wreak havoc on the asthmatic if it is inadvertently inhaled.
The airborne irritants can be anything from dust to smoke. Strong odors may also irritate the nose, cause mucus excretion, which may end up as an asthma attack. The concerned parents often keep their asthmatic children from the outside dangers. That is a good idea only if the indoor triggers are also eliminated. While the child may be more exposed outside, there is always a risk indoors if theyre not careful.
Cigarette smoke is pretty popular in their role as an asthma trigger. Not only are they triggers, but they can also contribute to the development of asthma in a child. The earlier the child is exposed to cigarette smoke, the earlier their lungs start deteriorating. An already asthmatic child should not be exposed to cigarette smoke. If theres a smoker around, it should be done outside the home. Even if the child has left, indoor smoking should be avoided. There is a study going on to prove that smoke residue inside the home can trigger asthma.
In the bathroom, molds can grow. Ideal places for mold growth are damp or wet bathroom tiles. Tiles need to be regularly brushed, and water leaks in the bathroom fixed. The kitchen is another potential ground for asthma triggers. Cockroaches, which have long been associated with asthma, are attracted to food. Food should be kept in closed containers and refrigerators. Trashcans should be closed.
Peak flow meters are little devices that measure the quantity of air a person exhales. Readings are color coded with green, yellow, and red. Peak values falling under green means good breathing. Readings falling under red indicates an asthma attack. The peak flow meter is a useful tool against asthma since it can detect airway obstruction even if there are no noticeable symptoms. Regular readings may just help warn you of incoming asthma attacks.
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