alternative health

The chakra is a Sanskrit word that literally means a spinning wheel or vortex. Its other meaning are the seven chakras found in the human body which corresponds to the glandular systems of the body. Each chakra is a center of spinning energy where the first chakra is found at the base of the spine while the seventh, at the crown. As the chakra is a center of spinning energy and ...

I have received more than one communication from clients who have claimed that they received relief for their migraine headache by using my Migraine and Headache Relief program, where no other medication or remedy was able to help. This is of course, always great feedback. Along with this feedback I noticed a pattern of women writing to me telling me they experienced migraine headache ...

You know that you need the right amount of minerals and vitamins to stay healthy. In todays world, this is usually achieved with supplements. However all supplements are not created equal and you could be missing out on nutrients that you think you’re getting. How do you know which supplement to buy? We’ll cover that here. What makes a multi vitamin/mineral good? Most people ...

Massage is something much more than something that feels good. Massage therapy is a countermeasure to the build up of stress and anxiety. People are feeling more stress these days than ever. We need new ways to cope with these stressful times. Massage therapy is perfect for relieving the tension and stiffness in the body. There is much more to massage therapy than just receiving the massage. ...