
This new addition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.
We inhabit a world where looking slim is the goal. We are encouraged to believe that this is what we should all look like as well. We see the evidence of this in the slim people who are in fashion magazines, in the various beauty contests on television, on posters and in many other places. There are books that are devoted to helping us get this new look. One such book that tries to help you ...