AgileFitness ASTAB-65BLK Features: -Stability ball. -Color: Black silver. -Built with a very thick skin. -1200 pound static weight limit. -Ideal for proprioceptive lifting. -Tough anti-slip Rhino-skin surface. -Ball used for lifting weights. Ball has an original non-slip rhino-skin surface and “orange peel” design. -Ball is appropriate for use with dumbbells and especially useful ...
Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVD
Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVD
GoFit’s Professional Stability Ball is a safe, durable ball with burst resistance to 2500-lbs! This ball is perfect for weight training on the ball as well as users looking for extra performance for health club settings & other heavy-use applications. The kit includes a Core Performance DVD training session by Mark Verstegen, owner of Athletes’ Performance & author of the ...
Pilates Illustrated is your guide to lengthening and strengthening muscles while improving posture, flexibility, and balance. Renowned instructor Portia Page shows you how to perform the essential movements, exercises, and mat work routines. You’ll also learn to incorporate equipment, such as a stability ball, stretch band, and Pilates ring, to isolate muscles for ...
