The ingredients of the cayenne pepper diet are very few. It is a simple solution to prepare. As you may already know, Stanley Burroughs developed the formula aimed at cleansing the bowel. He believed, just as many others do, that the body cannot remove all toxins and other impurities from within; that there is a buildup of these harmful toxins stuck on the walls of the digestive system. He also believed, along with many medical professionals, that these toxins can actually cause diseases.
Mr. Burroughs created this 10 day diet, paying close attention to what nutrients the body would require through out the diet. One very important factor is that all the ingredients of the solution and the fruits and vegetables that help you ease in and eased out of the diet must be organic. In his opinion, regular produce is to be avoided at all costs.
The point of this is that the food we eat is covered in all types of pesticides which are harmful, and of course, are all chemicals. The idea behind the cleansing is to remove as much of the toxins that one can.
You will need some basic equipment to make the solution, most if not all, you probably already own: a cutting board to cut and chop all the ingredients; spoon measure; juicer (either manual or electric) and a knife.
With regards to the actual solution, the ingredients are as follows: 1 liter of Grade B maple syrup, roughly 20 organic lemons, purified water, cayenne pepper, and finally sea salt that has not been refined. Regarding the maple syrup, only the one listed above will do. Do not try to purchase any other type, as it will not help you.
The ease been and ease out phases require that you have in stock the following produce, organic of course: carrots, spinach, tomatoes, and oranges. These will help your body to get used to the change in the foods that you will be consuming. Of course, if you cannot find organic produce, then you should just give in and buy the regular products.
Is important to really see this diet for what it is, a cleansing diet. It is made to flush all the leftover toxins. Purchasing organic products will limit the amount of toxins entering your body while you are trying to cleanse it. In today’s world, consider how much toxicity surrounds us: pollution, meat and dairy products that are full of antibiotics, vegetables, covered in pesticides and prepared foods that are completely refined. All these are harmful to humans, and every other living thing. Don’t you wonder why someone would not want to go on a cleansing diet?
