Starting your own at home gym these days is as simple as can be, with so many different products on the market. However, none of them quite compare to the Total Gym, which is a Chuck Norris and Christie Brinkley sponsored product.
The Total Gym has a long history of physical fitness and has been around since 1974. The Total Gym truly functions as an all-in-one piece of exercise equipment for at home users, allowing them to stretch, strength train, increase flexibility, trim pounds, and inches as well as do Pilates training. The glide board makes it easy to lift a percentage of your body weight against gravity and the adjustable incline will help you build endurance and strength. The Total Gym is designed to work out every muscle group in the body, using one machine. The Total Gym has achieved almost cult like status, being used by celebrities, personal trainers, and athletes, hospitals and found in commercial gyms all across the country.
There are a number of different Total Gym models to pick from, though the one most commonly featured model and the one you often see on infomercials is the Total Gym 3000. It is the perfect at home gym for both beginners and professionals and offers enough variety, in terms of exercises, that you will never be bored. There is no assembly necessary with the Total Gym, so it actually arrives to your house ready for you to use. In addition, the people at Total Gym provide you with and extended Lifetime Warranty and a 60-day money back guarantee in the event that you are not completely satisfied with the product.
What makes Total Gym different?
The primary feature that differentiates the Total Gym from every other at home gym is that it allows its user to perform an entire body workout in only 15 to 20 minutes. Doing this everyday consistently will return the optimum in body results. Moreover, the Total Gym can be easily put away in a closet for storage so that you don’t have to look at it after you’ve don’ your workout. The Total Gym is also easy on the joints of your body, allowing you to get a high intensity workout without a lot pf pressure being put on your joints. It’s convenient and easy to use and will save you money on having a gym membership.
With the ability to choose over 80 exercises and change the resistant level you add a lot of variety to your exercise program and prevent boredom. The Total Gym also manufactures exercise videos that can be used to get the most out of the exercise machine and maintain a varied workout plan.
A number of different accessories can also be added to the fitness machine in order to customize your workout.
The Ab Crunch can be added and allows users to do more abdominal exercises. A weight bar can be put on to help in building muscle and strength. A press bar can also be put on and works out the upper back and the triceps.
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